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Tai Chi for Balance

Mon, Oct 24

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People Who Care

Our program is led by certified Tai Chi for Health Instructors and is available to older adults of all abilities.

Tai Chi for Balance
Tai Chi for Balance

Time & Location

Oct 24, 2022, 9:00 AM – Oct 25, 2022, 10:00 AM

People Who Care, 1580 Plaza Dr, Prescott, AZ 86303, USA

About the event

Join NACOG Aging for our 8 week Tai Chi for Balance workshop. Our program is led by certified Tai Chi

for Health Instructors and is available to older adults of all abilities.

Benefits of Tai Chi:

Improved balance and mobility

Improved strength and flexibility

Improved relaxation

Decreased pain and falls

To Register, please contact Beth Brehio, Health and Wellness Specialist

(928) 460-5571

bbrehio@nacog.org

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