Events

Upcoming Events

  • Aug 15, 9:00 AM – Aug 16, 10:00 AM
    People Who Care, 1580 Plaza Dr, Prescott, AZ 86303, USA
    Our program is led by certified Tai Chi for Health Instructors and is available to older adults of all abilities.
  • Aug 15, 10:00 AM – 11:00 AM
    Pecos Senior Center, 17010 S 48th St, Phoenix, AZ 85048, USA
    With regular practice, tai chi improves balance by strengthening muscles and co-ordination; at the same time, it strengthens the mind, thereby improving calmness and confidence in not falling
  • Aug 15, 1:00 PM – 1:45 PM
    Shadow Mountain Senior Center, 3546 E Sweetwater Ave, Phoenix, AZ 85032, USA
    Geri-fit is a progressive resistance strength training exercise program designed to increase strength, flexibility, range of motion, mobility, gait, and balance. Exercises are performed seated or standing.
  • Aug 15, 3:15 PM – 4:05 PM
    Shadow Mountain Senior Center, 3546 E Sweetwater Ave, Phoenix, AZ 85032, USA
    With regular practice, tai chi improves balance by strengthening muscles and co-ordination; at the same time, it strengthens the mind, thereby improving calmness and confidence in not falling
  • Aug 16, 11:00 AM – 12:00 PM
    Adam Diaz Senior Center, 4115 W Thomas Rd, Phoenix, AZ 85009, USA
    Geri-fit is a progressive resistance strength training exercise program designed to increase strength, flexibility, range of motion, mobility, gait, and balance. Exercises are performed seated or standing.
  • Aug 16, 1:30 PM – 2:30 PM
    Shadow Mountain Senior Center, 3546 E Sweetwater Ave, Phoenix, AZ 85032, USA
    This class focuses on the beginning Tai Chi principals of balance, body mechanics and breath work. No experience necessary.
  • Aug 18, 1:30 PM – Aug 19, 2:30 PM
    Shadow Mountain Senior Center, 3546 E Sweetwater Ave, Phoenix, AZ 85032, USA
    This class is for the next level Tai Chi student who is ready to move on from Beginning Tai Chi. Students will continue to work on the basics but will also begin to apply the learning form.
  • Sep 28, 11:00 AM – Sep 29, 5:00 PM
    Mesa Fire Medical Department, 708 W Baseline Rd, Mesa, AZ 85210, USA
    NFPA’s Steps to Safety™ Prevent Fire and Falls at Home program pairs Fire/EMS with community partners to educate residents for home fire and fall safety delivered through group presentations, home visits, and the creation of a local resource network.
  • Sep 29, 9:00 AM – Sep 30, 3:30 PM
    Mesa Fire Medical Department, 708 W Baseline Rd, Mesa, AZ 85210, USA
    The goal of this symposium is to provide resources for existing data, and how to create and work towards unification of safety messages. How can we utilize existing sign boards or other forms to distribute messaging? What tips and shortcuts are available to create impactful messages.

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