Events
Upcoming Events
Mon 15 Aug15MonAugTai Chi for Balance/People Who CareAug 15, 9:00 AM – Aug 16, 10:00 AMPeople Who Care, 1580 Plaza Dr, Prescott, AZ 86303, USAOur program is led by certified Tai Chi for Health Instructors and is available to older adults of all abilities.
Mon 15 Aug15MonAugTai Chi/Pecos Senior CenterAug 15, 10:00 AM – 11:00 AMPecos Senior Center, 17010 S 48th St, Phoenix, AZ 85048, USAWith regular practice, tai chi improves balance by strengthening muscles and co-ordination; at the same time, it strengthens the mind, thereby improving calmness and confidence in not falling
Mon 15 Aug15MonAugGeri-Fit Strength Training/Shadow Mountain Senior CenterAug 15, 1:00 PM – 1:45 PMShadow Mountain Senior Center, 3546 E Sweetwater Ave, Phoenix, AZ 85032, USAGeri-fit is a progressive resistance strength training exercise program designed to increase strength, flexibility, range of motion, mobility, gait, and balance. Exercises are performed seated or standing.- Mon 15 Aug15MonAugTai Chi/Shadow Mountain Senior CenterAug 15, 3:15 PM – 4:05 PMShadow Mountain Senior Center, 3546 E Sweetwater Ave, Phoenix, AZ 85032, USAWith regular practice, tai chi improves balance by strengthening muscles and co-ordination; at the same time, it strengthens the mind, thereby improving calmness and confidence in not falling
- Tue 16 Aug16TueAugGeri-Fit Strength Training/Adam Diaz Senior CenterAug 16, 11:00 AM – 12:00 PMAdam Diaz Senior Center, 4115 W Thomas Rd, Phoenix, AZ 85009, USAGeri-fit is a progressive resistance strength training exercise program designed to increase strength, flexibility, range of motion, mobility, gait, and balance. Exercises are performed seated or standing.
Tue 16 Aug16TueAugTai Chi (Beginner)/Shadow Mountain Senior CenterAug 16, 1:30 PM – 2:30 PMShadow Mountain Senior Center, 3546 E Sweetwater Ave, Phoenix, AZ 85032, USAThis class focuses on the beginning Tai Chi principals of balance, body mechanics and breath work. No experience necessary.- Thu 18 Aug18ThuAugTai Chi (Intermediate)/Shadow Mountain Senior CenterAug 18, 1:30 PM – Aug 19, 2:30 PMShadow Mountain Senior Center, 3546 E Sweetwater Ave, Phoenix, AZ 85032, USAThis class is for the next level Tai Chi student who is ready to move on from Beginning Tai Chi. Students will continue to work on the basics but will also begin to apply the learning form.
- Sep 28, 11:00 AM – Sep 29, 5:00 PMMesa Fire Medical Department, 708 W Baseline Rd, Mesa, AZ 85210, USANFPA’s Steps to Safety™ Prevent Fire and Falls at Home program pairs Fire/EMS with community partners to educate residents for home fire and fall safety delivered through group presentations, home visits, and the creation of a local resource network.
Thu 29 Sep29ThuSepGetting the Message Right/Mesa Fire Medical DepartmentSep 29, 9:00 AM – Sep 30, 3:30 PMMesa Fire Medical Department, 708 W Baseline Rd, Mesa, AZ 85210, USAThe goal of this symposium is to provide resources for existing data, and how to create and work towards unification of safety messages. How can we utilize existing sign boards or other forms to distribute messaging? What tips and shortcuts are available to create impactful messages.
We Need Your Support Today!