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Mon, Aug 29


Shadow Mountain Senior Center

Tai Chi

With regular practice, tai chi improves balance by strengthening muscles and co-ordination; at the same time, it strengthens the mind, thereby improving calmness and confidence in not falling

Tai Chi
Tai Chi

Time & Location

Aug 29, 2022, 3:15 PM – 4:00 PM

Shadow Mountain Senior Center, 3546 E Sweetwater Ave, Phoenix, AZ 85032, USA

About the event

Participants must be a member of the Phoenix Senior Centers to attend. The annual membership fee is $20 for Phoenix residents and $40 for non-residents. Your membership gives you access to any of the 15 senior centers the City of Phoenix has to offer listed below. Try out the Shadow Mountain Senior Center with a visitor pass, good for two FREE visits.

Call your local senior center if you would like to register or for more information on how to join a center: (602) 262-7379 or visit:

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