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Tai Chi

Mon, Sep 19

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Shadow Mountain Senior Center

With regular practice, tai chi improves balance by strengthening muscles and co-ordination; at the same time, it strengthens the mind, thereby improving calmness and confidence in not falling

Tai Chi
Tai Chi

Time & Location

Sep 19, 2022, 3:15 PM – 4:00 PM

Shadow Mountain Senior Center, 3546 E Sweetwater Ave, Phoenix, AZ 85032, USA

About the event

Participants must be a member of the Phoenix Senior Centers to attend. The annual membership fee is $20 for Phoenix residents and $40 for…

Call your local senior center if you would like to register or for more information on how to join a center: (602) 262-7379 or visit: phoenix.gov/HumanServices.

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