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Mon, Aug 15
|People Who Care
Tai Chi for Balance
Our program is led by certified Tai Chi for Health Instructors and is available to older adults of all abilities.
Time & Location
Aug 15, 2022, 9:00 AM – Aug 16, 2022, 10:00 AM
People Who Care, 1580 Plaza Dr, Prescott, AZ 86303, USA
About the event
Join NACOG Aging for our 8 week Tai Chi for Balance workshop. Our program is led by certified Tai Chi
for Health Instructors and is available to older adults of all abilities.
Benefits of Tai Chi:
Improved balance and mobility
Improved strength and flexibility
Improved relaxation
Decreased pain and falls
To Register, please contact Beth Brehio, Health and Wellness Specialist
(928) 460-5571
bbrehio@nacog.org
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